We bring the workouts and nutritional guidance directly to you. Everyone receives a FREE consultation. Its a great chance to interview and see if we're the right fit for you. You decide to hire us following this free consultation. Following the free consultation, and as long as you're satisfied with how everything goes, we will discuss getting you started. For more information on our prices & packages, please click on the link at the top of our website.
All of our trainers have at least a Bachelors degree in Exercise Physiology and some of us also have Masters degrees. We are all certified through a National Accredited Personal Training Council. Please refer to our "Meet your Trainers" tab at the top of our website to see what degrees and certificates our trainers hold.
Our trainers offer both In-personal Home training, and LIVE online personal training sessions. Nothing prerecorded, you meet with your trainer live in real time. For our In-Home personal training clients, we wear a mask at all sessions. We keep our distance while instructing and guiding our clients through their exercise routine. We do not share equipment with other clients. The equipment you use is yours. (and we'll hep you with what equipment you'll need).
Do your homework. Look around. Committed and Passionate trainers are hard to find... Ask your friends and co-workers about experiences they've had with personal trainers. You will get stories ranging from horrible to positively life changing. The clients of a trainer are the product. If you see someone making progress with a trainer and providing positive reviews about that trainer, then you've found a great trainer who can get you to your goals.
Do you find it hard to stay motivated & committed long enough to see great results? Have you struggled losing weight or toning on your own? Have you joined a gym just to find yourself paying the monthly fee but never going? Have you tried diets that were ineffective or too difficult to sustain?
Are you ready to commit yourself to a few months that will change the way you look and feel? And are you ready to live in the body you've always wanted? If your answer is YES, then what are you waiting for?
Give us a call or email us today!